It occurred to me that rather than trying to destroy the ego, as some DMT experiences might temporarily do, or as some dissociative meditation practices might be able to do in a more lasting way, perhaps we should send love to it.
This blog concurs:
send love to your ego:
http://www.byregion.net/articles-healers/Ego_Love.html
Also http://www.thrivingnow.com/transforming-the-ego/
It also occurs to me that instead of aiming for intense experiences (large amounts of alcohol, psychedelics, listening to music too-loudly, or even roller-coaster rides), perhaps I should learn to be more sensitive to the experiences around me. Enjoy more fully the little things in life, and perhaps the senses will open more fully to the richness of this world's sensory experiences.
I also think meditation could be extremely useful for a path of awakening / greater consciousness, but that's a separate subject.
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